{"product_id":"a-good-deck-take-care-of-yourself","title":"A Good Deck: Take Care of Yourself","description":"Even though the saying goes \"Put on your own oxygen mask before assisting others,\" it can feel overwhelming to prioritize your own self-care. How to even begin? According to recent research on the psychology of micro-actions, real change begins with a single small step. Starting small allows you to keep a promise to yourself, reinforcing your own self-worth while taking incremental action toward big change.\n\nPerfect for a nightstand or desk, A Good Deck: Take Care of Yourself is full of accessible, positive suggestions for self-care-themed simple steps divided in 6 categories: MIND \/ BODY, YOUR SPACE, NATURE, COMMUNITY, WORK, and PLAY.\n\nOne card at a time, one day at a time, readers can take these small actions to care for themselves and begin a lifelong journey of happiness and self-love.","brand":"Sourcebooks","offers":[{"title":"Default Title","offer_id":54126073315541,"sku":"9781950500963","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0559\/8727\/3884\/files\/dc73ceec15f76201cbd4e42f61499a26990e8b2e3fb73dbaf7067e7fddf57713.jpg?v=1782838067","url":"https:\/\/coucousentiment.com\/en-nz\/products\/a-good-deck-take-care-of-yourself","provider":"CouCou Sentiment","version":"1.0","type":"link"}